Healthy Recipes

Appetizers & Dips

• Black Bean Salsa
• Curried Humus
• Oysters Rockefeller

Better Burgers

• Greek-Style Turkey Burgers
• Spinach-Stuffed Turkey Burgers with Blue Cheese

Desserts

• Blueberry Lemon Parfait
• Fat-Free Ginger Cookies
• Maple Apple Crunch
• No-Bake Treats

Pasta, Pizza & Grains

• Spaghetti with Red Peppers, Parsley and Walnuts

Poultry

• Three-Bean Chicken Stew

Seafood

• Baked Salmon with Coconut Crust
• Grilled Salmon with Orange Glaze
• Grilled Salmon with Orange Marmalade Glaze
• Salmon with Scalloped Sweet Potatoes

Vegetable Main Courses

• Vegetarian Shepherd's Pie

Vegetables and Legumes Side Dishes

• Broccoli-Cauliflower Roast
• Cheesy Scalloped Potatoes With Basil
• North African Lima Beans with Apple and Cinnamon